Time-off RSS

The longer I am in practice, the more I see rest and time off are crucial for success.

One of the critical issues I work on with my coaching clients is taking time off.

Holidays and vacations are, of course, essential, but that isn't the time off I'm discussing here.

You need to prioritize and schedule rest and time off every week.

When you are always available to your patients, have all your notifications on, checking your email, and the entire world has access to you, you and those closest to you suffer.

This approach will ultimately lead to your exhaustion and burnout.

It also prevents your

My family and I were fortunate to be able to take two weeks off this Feb and March.

One week was in the