SICK and TIRED of feeling SICK and TIRED?
Do you feel tired, fatigued, weak, and down right out of “gas”? When was the last time you looked at your own lifestyle habits? Are you up early, not sleeping through the night, taking a quick lunch, and then back at the office ’til who knows when?
Many of the health concerns today are related to lifestyle habits. We know this, but are we practicing what we are teaching our patients? What example are we teaching our children? So where do we start? Let’s start with our daily nutrient intake. Are you getting all the nutrients you need to support a healthy, energetic life. Are you feeding yourself something of quality every two hours? Get rid of the empty, processed, sugar filled foods, and replace with organic (whenever possible) fruits, vegetables, and whole foods. When you eliminate the processed, sugar filled, antibiotic and hormone injected foods from your diet, and replace them with “god-given” whole foods you will “experience the difference”.
Today lets focus on the “between meal” nutrients we are feeding ourselves. It is very important for our focus and energy level to eat something nutritious every two hours. Why? Because we want to stabilize our blood sugar level and stop the yo-yo effect. In the morning we want to increase our fruit intake, so have apples, bananas, pears, etc available; in the afternoon, have carrots, celery, and other vegetables available. In addition to these whole foods, add Wuji Chlorella and Spirulina to your daily nutrient intake. Wuji Chlorella and Spirulina are both green “super foods.” They contains high levels of chlorophyll, protein, carbohydrates, all of the B vitamins, vitamin C and E, anti-oxidants, 8 of 9 essential amino acids, enzymes, trace minerals, and more. Wuji Chlorella and Spirulina help improve your daily nutrition, and when taken between meals will give you an energy boost by helping to stabilize your blood sugar levels. They can improve your overall health, energy, and vitality.
For more information on how Wuji Chlorella and Spirulina can improve your dietary lifestyle or how to become a distributor connect with the Wuji Office at (866) 968-9854 and tell them Dr. FJ sent you!
Do or Do Not, there is no TRY!