Mala Bead necklace/bracelet made with Rose Quartz & Sea Sediment Jasper
8mm beads
Rose Quartz is said to help restore trust and harmony in all different kinds of relationships while improving their close connections. It can also help provide comfort and calm during times of grief and chaos. Rose quartz is said to also encourage love, respect, trust, and worth within one’s self
Sea Sediment Jasper is a gemstone of stability. It is said to be a powerful protection against things that are not good for you and it eases emotional stresses, making it a wonderful gemstone to wear on yourself.
Mala beads have been used by yogis and spiritual seekers for thousands of years to help keep their minds focused during meditation.
Each Mala Necklace/Bracelet has 108 beads.
Say your affirmation 108 times, 3 times per day, tracing the Mala beads with your fingers to help you keep track!
Dr. Fred has a super GREAT MP3 file of affirmations available here!