Mala Bead necklace made of Apatite Stone
Apatite helps to clear confusion and frustration, which reduces irritability and assists in awakening the inner self. Apatite is claimed to expand knowledge and truth and eases sorrow, apathy, and anger. Apatite is a calming stone.
Each Mala Necklace/Bracelet has 108 beads.
Say your affirmation 108 times, 3 times per day, tracing the Mala beads with your fingers to help you keep track!
Dr. Fred has a super GREAT MP3 file of affirmations available here!