Mala Bead necklace made of Amethyst & Chrysocolla
Amethyst is a calming stone allows you to quiet your mind, which can aid in sleep, meditation, and generally moving through life from a higher state of being. No matter who you are or what your goals are in life, an Amethyst crystal can support you along your life’s journey.
Chrysocolla calms, cleanses and re-energizes all the chakras. It draws out guilt, heals heartache and increases the capacity to love. Improves communication and opens psychic vision. Encourages self-awareness and inner balance. Imparts confidence and sensitivity. Chrysocolla enhances personal power and inspires creativity. Overcomes phobias by drawing out negativity and supplying motivation. Reduces mental tension. Promotes truth-telling and impartiality. Alleviates guilt and brings in joy.
Mala beads have been used by yogis and spiritual seekers for thousands of years to help keep their minds focused during meditation.
Say your affirmation 108 times, 3 times per day, tracing the Mala beads with your fingers to help you keep track!
Dr. Fred has a super GREAT MP3 file of affirmations available here!