Polar Verity Sense is an optical heart rate monitor that provides you with maximum freedom of movement and multiple options for viewing and recording your workouts. With Bluetooth®, ANT+, and internal memory, you can connect Polar Verity Sense to a sports watch or app to see your workout in real time, or view your data afterwards.
| Size | Armband length | Fits arm size |
|---|---|---|
| S-L | 23 - 33 cm | 24 - 40 cm |
| L-XXL | 28 - 44 cm | 31 - 56 cm |
Read more about Dr. Fred's method for ACT pick up the Way of the Rhino and read this blog!
https://www.mochihchu.com/blogs/schofield-blog/alpha-coherence-training-a-c-t