Mala Bead necklace made of Picasso Jasper and Howlite Stone
Jasper is a protective and energizing stone. It is known to stimulate gently and steadily; which aids in enhancing stamina, endurance, and increasing Chi. Jasper is also a stone of health and passion, bringing courage to face unpleasant tasks.
Each Mala Necklace/Bracelet has 108 beads.
Say your affirmation 108 times, 3 times per day, tracing the Mala beads with your fingers to help you keep track!
Dr. Fred has a super GREAT MP3 file of affirmations available here!