Mala Bead necklace/bracelet made with Blue Aventurine
8mm beads
Blue Aventurine clears old, stagnant energies, helping you to open up to inner growth and spiritual work. It also strengthens communication abilities, helping you to speak out when required and being true to yourself. Blue Aventurine benefits the thymus gland and nervous system. It balances blood pressure and stimulates metabolism, lowering cholesterol. Aventurine has an anti-inflammatory effect and eases skin eruptions, allergies, migraines, and soothes the eyes. It heals lungs, sinuses, heart, muscular and urogenital systems.
Mala beads have been used by yogis and spiritual seekers for thousands of years to help keep their minds focused during meditation.
Each Mala Necklace/Bracelet has 108 beads.
Say your affirmation 108 times, 3 times per day, tracing the Mala beads with your fingers to help you keep track!
Dr. Fred has a super GREAT MP3 file of affirmations available here!