Mala Bead necklace made of Rhodonite
Rhodonite is often used for rediscovering one's inner gifts, as well as for bringing much-needed love into the world. Rhodonite can also help one to remember their soul-purpose of incarnation, and facilitate living from the heart. Physically, Rhodonite is believed to support detoxification and healing of the organs, especially the liver. Rhodonite is a good stone to help healing ailments of the heart, lungs, and nervous system, and is also used to reduce swelling and inflammation.
Mala beads have been used by yogis and spiritual seekers for thousands of years to help keep their minds focused during meditation.
Say your affirmation 108 times, 3 times per day, tracing the Mala beads with your fingers to help you keep track!
Dr. Fred has a super GREAT MP3 file of affirmations available here!